Ramin Farajnejad wins gold in Kish Island.
The 2025 Persian Gulf Iron Man contest occurred on March 1, 2025, in Kish Island, Iran. Eleven athletes representing 5 nations clashed by seven occasions: Yoke & Duck Stroll Medley, Overhead Medley, Energy Stairs, Carry & Drag, Farmer’s Walk, Atlas Stones, and Squat & Deadlift.
The complete podium featured athletes representing the host nation. On the helm carrying gold was Ramin Farajnejad, who scored 69 of a attainable 77 factors.
2025 Persian Gulf Iron Man Outcomes
- Ramin Farajnejad (IRI) — 69 factors
- Reza Gheitasi (IRI) — 67 factors
- Mohammad Reza Tazehroo (IRI) — 58 factors
- Malek Jafari (IRI) — 53 factors
- Tristain Hoath (CAN) — 50 factors
- Ali Fazeli (IRI) — 43 factors
- Valery Savin (RUS) — 40 factors
- Alexander Kurak (BLR) — 28 factors
- Alexander Shpanov (RUS) — 20 factors
- Matthew Riddall (ESP) — 12 factors
- Behruz Iranshahi (IRI) — 10 factors (withdrew)
[Related: 2025 Bristol’s Strongest Man Results]


[Related: Mitchell Hooper Deadlifts Personal Best 470 Kilograms off 15-Inch Platforms in Training]
2025 Persian Gulf Iron Man Occasion Outcomes
Beneath are the outcomes for every occasion contested in Kish Island:
Yoke & Duck Stroll Medley
Athletes had 75 seconds to traverse the course with a 420-kilogram yoke and a 240-kilogram duck stroll.
- Ramin Farajnejad — 20.85 seconds
- Mohammad Reza Tazehroo — 24.31 seconds
- Ali Fazeli — 31.3 seconds
- Tristain Hoath — 32.6 seconds
- Reza Gheitasi — 38.84 seconds
- Behruz Iranshahi — 39.9 seconds
- Malek Jafari — 48.66 seconds
- Alexander Kurak — 57.22 seconds
- Valery Savin — 24.15 meters
- Alexander Shpanov — no elevate
- Matthew Riddall — no elevate
Overhead Medley
Every strongman tried to elevate 4 implements — 90-kilogram dumbbell, 145-kilogram log, 100-kilogram dumbbell, and 170-kilogram log — as quick as attainable inside the 75-second time cap.
- Ramin Farajnejad — Three in 18.94 seconds
- Mohammad Reza Tazehroo — Three in 20.44 seconds
- Valery Savin — Three in 23.69 seconds
- Ali Fazeli — Three in 24.87 seconds
- Alexander Kurak — Three in 29.28 seconds
- Reza Gheitasi — Two in 11.4 seconds
- Tristain Hoath — Two in 15 seconds
- Malek Jafari — Two in 16.1 seconds
- Behruz Iranshahi — One in 49.63 seconds
- Alexander Shpanov — no elevate
- Matthew Riddall — no elevate
Energy Stairs
Athletes had 75 seconds to elevate seven 220-kilogram implements, six 240-kilogram implements, and 4 260-kilogram implements up a complete of 17 stairs.
- Reza Gheitasi — 33.56 seconds
- Ramin Farajnejad — 38.78 seconds
- Malek Jafari — 40.64 seconds
- Mohammad Reza Tazehroo — 43.15 seconds
- Tristain Hoath — 43.38 seconds
- Valery Savin — 50.53 seconds
- Alexander Shpanov — 68.5 seconds
- Ali Fazeli — 15 stairs
- Alexander Kurak — 13 stairs
- Matthew Riddall — 13 stairs
- Behruz Iranshahi — 10 stairs
Carry & Drag
Every strongman was charged to pull a pair of 130-kilogram sacks and a sled 10 meters.
- Ramin Farajnejad — 42.75 seconds
- Reza Gheitasi — 36.63 seconds
- Mohammad Reza Tazehroo — 38.38 seconds
- Malek Jafari — 40.34 seconds
- Tristain Hoath — 42.15 seconds
- Ali Fazeli — 43.31 seconds
- Valery Savin — 54.72 seconds
- Alexander Kurak — 71.69 seconds
- Alexander Shpanov — 80.6 seconds
- Matthew Riddall — 9.3 meters
- Behruz Iranshahi — withdrew
Farmer’s Stroll
Every strongman traversed 30 meters with 150 kilograms within the quickest time attainable inside the 75-second time cap.
- Ramin Farajnejad — 14.31 seconds
- Reza Gheitasi — 12.6 seconds
- Mohammad Reza Tazehroo — 15.43 seconds
- Malek Jafari — 14.88 seconds
- Tristain Hoath — 15.28 seconds
- Ali Fazeli — 14.66 seconds
- Valery Savin — 24.28 seconds
- Alexander Kurak — 40.25 seconds
- Alexander Shpanov — 26.89 seconds
- Matthew Riddall — 28.44 seconds
- Behruz Iranshahi — withdrew
Atlas Stones
Strongmen lifted eight stones weighing 120, 120, 140, 160, 160, 180, and 200 kilograms.
- Reza Gheitasi — Eight in 39.43 seconds
- Malek Jafari — Eight in 50.77 seconds
- Ramin Farajnejad — Seven in 33.22 seconds
- Mohammad Reza Tazehroo — Seven in 37.66 seconds
- Ali Fazeli — Seven in 48 seconds
- Tristain Hoath — Seven in 51.34 seconds
- Valery Savin — Seven in 63.1 seconds
- Alexander Kurak — Six in 42.5 seconds
- Alexander Shpanov — 5 in 48.62 seconds
- Matthew Riddall — 5 in 57.91 seocnds
- Behruz Iranshahi — withdrew
Squat & Deadlift
Every strongman squatted a 300-kilogram double, entice bar deadlifted 340 kilograms, and deadlifted 350 and 360 kilograms.
- Ramin Farajnejad — 5 in 53.49 seconds
- Reza Gheitasi — 4 in 28.81 seconds
- Tristain Hoath — 4 in 35.81 seconds
- Malek Jafari — Three in 24.41 seconds
- Valery Savin — Three in 32.59 seconds
- Mohammad Reza Tazehroo — Three in 33.47 seconds
- Alexander Kurak — Three in 39.34 seconds
- Alexander Shpanov — Three in 46.15 seconds
- Matthew Riddall — Three in 53.19 seconds
- Ali Fazeli — withdrew
- Behruz Iranshahi — withdrew
Extra Strongman Content material
Featured picture: @raminfarajnezhad on Instagram