The second exercise of the 2025 CrossFit Open is right here! Get suggestions from one of the best.
Final up to date on March sixth, 2025
We’re in the course of the 2025 CrossFit Open, and for the exercise 25.2 announcement, we head to CrossFit Incendia in Peoria, AZ, for a throwdown between Emily Rolfe and rising star Sydney Wells.
We’ve assembled a dream workforce of elite coaches — Matt Torres, John Singleton, Justin Cotler, Kyle Rolfe, and Perrin Behr — to carry you suggestions and methods for every exercise. They’ve coached multiple-time Video games athletes like James Sprague, Dallin Pepper, Kari Pearce, Bethany Flores, Alex Gazan, Ricky Garard, and others.
Try the outline of the 25.2 exercise beneath, and preserve studying for suggestions and methods.
CrossFit Open Exercise 25.2
CrossFit Open 25.2 is a repeat of Open workout 22.3. Right here’s what athletes are up towards:
CrossFit Open Exercise 25.2
- For time:
21 pull-ups
42 double-unders
21 thrusters (weight 1)
18 chest-to-bar pull-ups
36 double-unders
18 thrusters (weight 2)
15 bar muscle-ups
30 double-unders
15 thrusters (weight 3)W: 65 lb, then 75 lb, then 85 lb
M: 95 lb, then 115 lb, then 135 lb
Time cap: 12 minutes
Scorecards and Descriptions
25.2 Suggestions and Methods from Elite Coaches
Keep tuned for suggestions and methods from:
Matt Torres
John Singleton
Justin Cotler
Kyle Rolfe
Perrin Behr
Extra CrossFit Tales
Featured picture: CrossFit Video games / YouTube