Get caught up on the entire motion happening in Aberdeen, Scotland.
Final up to date on November seventh, 2024
The fittest athletes on Earth are heading to Aberdeen, Scotland, from November 8-10 for the 2024 Rogue CrossFit Invitational.
- That is the sixth iteration of the Rogue Invitational, which was first held at Rogue Headquarters in Columbus, OH, earlier than shifting to Dell Diamond in Spherical Rock, TX. 2024 marks the primary time the game’s pinnacle offseason event is being held exterior the USA.
On the lads’s facet, Pat Vellner will look to retain his title towards a loaded area with at the very least six males with a professional declare to the highest podium spot.
Within the girls’s division, all eyes are on seven-time champ Tia-Clair Toomey-Orr, who returned to competitors eventually 12 months’s Rogue Invitational following the start of her daughter. She handily received the 2024 CrossFit Games again in August.
- Laura Horvath, the 2023 CrossFit Video games winner, beat Toomey-Orr by solely 10 factors at Rogue final 12 months and appears to hold on to her crown this week.
Twenty girls and 20 males are set to throw down, together with strongmen, strongwomen, and the Legends. The Morning Chalk Up will carry you full protection of the occasions, from leaderboard updates and end-of-day recaps to interviews and behind-the-scenes content material.
Keep tuned to the leaderboard under for dwell updates and occasion breakdowns. And comply with the Morning Chalk Up on Instagram for extra.
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2024 Rogue CrossFit Invitational Leaderboard
Particular person Males
| Place | Identify | Factors |
| Justin Medeiros | 0 | |
| James Sprague | 0 | |
| Sam Kwant | 0 | |
| Jonne Koski | 0 | |
| Brent Fikowski | 0 | |
| Samuel Kwant | 0 | |
| Chandler Smith | 0 | |
| Jay Crouch | 0 | |
| Dallin Pepper | 0 | |
| Noah Ohlsen | 0 | |
| Ricky Garard | 0 | |
| Jayson Hopper | 0 | |
| Bjorgvin Karl Gudmundsson | 0 | |
| Pat Vellner | 0 | |
| Jeff Adler | 0 | |
| Giorgos Karavis | 0 | |
| Sam Cournoyer | 0 | |
| Guilherme Malheiros | 0 | |
| Henrik Haapalainen | 0 | |
| Jorge Fernandez | 0 |
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Particular person Girls
| Place | Identify | Factors |
| Arielle Loewen | 0 | |
| Maddie Sturt | 0 | |
| Paige Semenza | 0 | |
| Amanda Barnhart | 0 | |
| Haley Adams | 0 | |
| Emily Rolfe | 0 | |
| Emma McQuaid | 0 | |
| Brooke Wells | 0 | |
| Alex Gazan | 0 | |
| Dani Speegle | 0 | |
| Danielle Brandon | 0 | |
| Gabi Migała | 0 | |
| Laura Horvath | 0 | |
| Tia-Clair Toomey-Orr | 0 | |
| Manon Angonese | 0 | |
| Sydney Wells | 0 | |
| Taylor Williamson | 0 | |
| Emma Tall | 0 | |
| Tayla Howe | 0 | |
| Dana Paran | 0 |
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2024 Rogue CrossFit Invitational Occasion Outcomes
Friday, November 8
Occasion 1: Fast Sand — 12:30 PM GMT | 7:30 AM EST
10 rounds for time:
- Sandbag carry
- 400-meter run
Occasion 2: North Sea Tiger — 3:45 PM GMT | 10:45 AM EST
For time:
- 32/26 energy Echo Bike
- 16 ring muscle ups
- 8 squat snatch, 225/160-pounds
- 6 shuttle sprints
Occasion 3: Braveheart — 7:15 PM GMT | 2:15 PM EST
For time, 8-6-4-2 reps of:
- Wall stroll advanced
- again squat, 375/260-pounds
Saturday, November 9
Occasion 4: Searching Haggis — 10:40 AM GMT | 5:40 AM EST
For time:
- 1000-meter row
- 30 thrusters, 135/95 kilos
- 30/20 log muscle ups
- 30 thrusters 135/95 kilos
- 1000-meter row
Occasion 5: Satan’s Tail — 1:30 PM GMT | 8:00 AM EST
For time:
- 3 rope climbs
- 21 single arm Cyr Bell satan press, 100/70-pounds
- 3 rope climbs
- 21 single arm Cyr Bell satan press, 100/70-pounds
- 3 rope climbs
Occasion 6: TBA — 4:00 GMT | 11:00 AM EST
Sunday, November 10
Occasion 7: Gondola — 11:10 AM GMT | 6:10 AM EST
For time:
- 1 peg board
- 60/48 calorie SkiErg
- 60 GHD
- 1 peg board
- 40/32 calorie SkiErg
- 40 GHD
- 1 peg board
- 20/16 calorie SkiErg
- 20 GHD
- 1 peg board
Occasion 8: Tight Rope — 1:25 PM GMT | 8:25 AM EST
3 rounds for time:
- 100 heavy rope double-unders
- 50-foot single-arm Cyr Bell overhead strolling
- Lunge, 100/70-pounds
- 100-foot handstand stroll
Occasion 9: TBA — 2:45 PM GMT | 9:45 AM EST
How you can Watch the 2024 Rogue CrossFit Invitational
The video feed for CrossFit, strongman, and strongwoman occasions might be streamed dwell on YouTube totally free. For an extra price, there’s additionally an Iron Recreation Premium possibility that features unique dwell feeds, chats, multiview, Q&A, a VR management room, and extra.
Extra CrossFit Protection
Featured picture: @rogueinvitational / Instagram