As the vacation season approaches, it is simple to get caught up within the vacation events and enjoyable festivities and quit in your health targets.
However, you needn’t sacrifice the enjoyable vacation traditions & treats to focus in your well being and health or the opposite manner round. You possibly can have the perfect of each worlds!!
*Queue the Hannah Montana theme track*
With our Vacation Survival Problem developing on November 18th!
What’s the Vacation Survival Problem?
HSC is a 21-day Cardio Problem that kicks off on November 18th.
This problem is all about sustaining your well being and health journey whereas embracing the enjoyment and festivities of the vacation season.
What to anticipate while you be a part of HSC:
🎄Healthy Holiday Recipes + weekly menus
🎄Day by day HSC exercises in my MOVE App you are able to do ANYWHERE in 30 minutes
🎄Vacation themed mini exercises
🎄Festive Vacation Routine Builders + printable
🎄Weekly Journal Prompts that can assist you de-stress + ENJOY the season.
🎄Private LIVE teaching + accountability with me & the @teamlsf community
🎄Ridiculous quantities of enjoyable!
Tips on how to Entry Your Exercises:
All of your day by day exercises can be obtainable on our MOVE app. For those who’re new to MOVE, you’ll be able to obtain your first month for ONLY $1!
Keep within the Loop:
All through the problem, we’ll be sharing new movies, scrumptious recipes, and internet hosting tremendous enjoyable reside periods on @lovesweatfitness. Be certain to publish your “I WILL SURVIVE” graphic and tag @lovesweatfitness & @teamlsf.
I may even be sending you weekly motivational texts & examine ins, so you should definitely text HSC24 to join my text club!
This Holiday Survival Challenge is your ticket to staying match, wholesome, and motivated all through the vacation season. With the proper mix of fast exercises, a balanced vitamin plan, and the assist of an unimaginable neighborhood of girls, you may be in your strategy to feeling wonderful and stress free this vacation season.
Begin with us November 18th and see outcomes by Christmas!
