Tongotea set a brand new IPF world document uncooked whole in England.
Final up to date on January twenty eighth, 2025
The extent of expertise and energy among the many 24-athlete roster on the 2025 Sheffield Powerlifting Championships on Jan. 26, 2025, was so deep that setting an Worldwide Powerlifting Federation (IPF) uncooked whole world document was not adequate to win gold. Twelve feminine athletes have been invited to compete towards one another, rating throughout weight lessons primarily based on the share of their respective world information they may obtain or eclipse.
Karlina Tongotea, who competes within the 76KG class, broke Agata Sitko’s IPF uncooked whole world document of 613 kilograms by three kilograms. Regardless of including 0.459% to that class’s heaviest uncooked whole ever achieved, the general champion — Agata Sitko, competing at 69KG — added 4.667% to that weight class’s IPF uncooked world document.
Though Tongotea settled for silver, her efficiency was nothing in need of exceptional. She additionally achieved an IPF uncooked world document squat en path to her 616-kilogram whole.
[Related: How Russel Orhii Progresses His Bench Press]
2025 Sheffield Championship Outcomes — Karlina Tongotea, 76KG
- Squat
- 220 kilograms
- 231 kilograms — IPF World Document
236 kilograms
- Bench Press
- 122.5 kilograms
- 127.5 kilograms
- 130 kilograms
- Deadlift
- 240 kilograms
- 252.5 kilograms
- 255 kilograms
- Whole — 616 kilograms — IPF World Document
Tongotea chipped a half-kilogram onto the IPF world document uncooked squat she achieved on the 2024 Sheffield Championships. She was awarded £12,500 for her runner-up end total.
Extra Powerlifting Content material
Featured picture: @karlina23 on Instagram