Nurudinov conquered a 242-kilogram clear & jerk en path to the general gold.
Final up to date on December sixteenth, 2024
The 2024 International Weightlifting Federation (IWF) World Championships in Manama, Bahrain, from Dec. 6-15, 2024, witnessed the shattering of greater than a handful of world records. With solely six months till new weight categories change into the norm in June 2025, historical past was made in Bahrain.
Within the Males’s 109KG class, Ruslan Nurudinov of Uzbekistan scored the general gold with a 404-kilogram whole. En path to his podium end, Nurudinov achieved a brand new clean & jerk world report of 242 kilograms.
Nurudinov’s legendary carry could be seen within the video under, courtesy of the IWF’s Instagram web page:
[Related: Karlos Nasar (89KG) Sets Snatch and Total World Records at 2024 IWF World Championships]
2024 IWF World Championships Outcomes — Males’s 109KG
The outcomes under are listed in kilograms as: snatch/clear & jerk — whole.
- Ruslan Nurudinov (UZB) — 182/242 — 424 | World File Clear & Jerk
- Dadash Dadashbayli (AZE) — 183/221 — 404
- Mehdi Karami (IRI) — 183/217 — 400
Nurudinov stepped up the barbell confidently, adjusted his grip whereas in a deep squat, screwed in his feet, and prepped himself for the carry with two deep breaths. Upon inhaling for a 3rd time, his mouth remained agape as he launched into his ascent.
Together with his tongue protruding, Nurudinov cleaned the barbell to the front rack place as his physique bounced in rivalry with gravity. He stood the world report load up, readjusted his grip, and braced for impending historical past.
Nurudinov split-jerked the burden overhead with out challenge and smiled as he felt the burden stabilized and beneath management. His physique was gradual to maneuver to the ultimate standing pose for the judges, wobbling at odds with the joyous expression throughout his face.
Nurudinov finally moved his ft beneath him to show that the burden was no match for his energy. The report books have been promptly flipped open, and Uzbekistan’s personal was notched among the many greats.
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Featured picture: @iwfnet on Instagram