Dr. Lock was famend within the power area.
Final up to date on February twenty third, 2025
Dr. Andrew Lock, famend powerlifter, power coach, physiotherapist, and bodybuilding judge, has handed away after battling mind most cancers. He was 61 years outdated. Lock’s household shared the information of his passing on Feb. 18, 2025, by social media:
“It’s with the heaviest of hearts that we announce the passing of Andrew Lock, final night time 18th Feb. He fought a robust and onerous battle towards Mind Most cancers for the final seven months. He nonetheless managed to stand up, go to the health club, and love his household and mates as if nothing had modified. We all know how extremely cherished he’s, and he knew that for each second of his superb and full life.”
Quite a few athletes, coaches, and health trade leaders have shared condolences and reminiscences by feedback and their very own posts acknowledging Dr. Lock’s passing. Amongst these who’ve shared statements are powerlifting greats Ed Coan and Brianny Terry, Dave Tate of EliteFTS, and power coach Sebastien Oreb.
Dr. Andrew Lock has been my buddy and mentor for a few years. I’m really heartbroken to share with you phrase of his passing immediately. RIP, buddy.
—Squat College
Dr. Lock has been thought-about an authority on power and health all through most of his life. He was an Australian Masters report holder within the bench press and the founder and principal practitioner of Useful Power Rehabilitation. He was additionally a coordinator for the Australian Power Scientists Affiliation and a choose for the IFBB Skilled League.
You made me so proud, watching you tackle the world just like the pressure of nature you grew to become. Relaxation in peace, Dr. Lock.
—Tony Doherty, Australian bodybuilding promoter
Dr. Lock was revered on social media for his willingness to share his data and expertise to assist others. He spoke at quite a few occasions and was scheduled for a number of all through 2025. He contributed to varied platforms as a author, together with Breaking Muscle.
Considered one of Dr. Lock’s most promoted contributions is the “Lock 3” routine for shoulder health, which incorporates inner rotation, exterior rotation, and forming a “T.” The trio of actions was created to assist individuals enhance their bench press efficiency.
Dr. Lock’s household has inspired those that had optimistic reminiscences of him to share them by a tribute page.
Featured Picture: @andrew_lock_strength on Instagram