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While you’re an all-time nice powerlifter, you could push the bounds of what appears fairly attainable for humankind certain by gravity and comprised of flesh, muscle, and bone. When your identify is Zahir Kudayarov, the bodily limits others face seem to not carry the identical burden.
On Oct. 30, 2024, the 41-year-old Kudayarov shared an Instagram publish whereby he wore knee wraps and a lifting belt and squatted 300 kilograms (661 kilos) for a staggering 10 reps in coaching. Test it out under:
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Kudayarov walked the 300-kilogram bar out and in of the squat rack and by no means appeared to have any problem on any rep regardless of slowing towards the latter of the set. Throughout moments of pause, he rebraced earlier than persevering with the set. His stamina was on show, and the stableness with which he lifted the ultimate reps ought to be informative of the caliber at which he’s at the moment coaching.
“My dream is to interrupt this report, and I’ll do it,” Kudayarov wrote in his caption, citing 525 kilograms because the mark to beat. He’s referring to the heaviest squat ever recorded within the uncooked w/wraps powerlifting class.
In response to Open Powerlifting, Vladislav Alhazov achieved a 525-kilogram squat within the superheavyweight class on the 2018 World Uncooked Powerlifting Federation (WRPF) Adrenaline Grand Prix in Minsk, Belarus.
Kudayarov isn’t any stranger to all-time powerlifting world information. Though he hasn’t competed within the 125KG class since 2018, his all-time world report whole of 1,112.5 kilograms nonetheless stands on the time of this text’s publication. He achieved that mark on the 2015 FPO Paimio Energy Weekend meet in Paimio, Finland.
When Kudayarov decides to step on the aggressive lifting platform subsequent, your entire powerlifting world ought to take discover. He might very effectively name for a brand new all-time world report squat to be loaded onto the bar, and given how his coaching seems to be, he might lockout one other historic record-shattering squat.
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Featured picture: @zahirkhudayarov on Instagram